With February being National Children's Dental Health Month, it's the perfect time to share essential oral hygiene tips for young patients, courtesy of the American Dental Association.
Essential Oral Hygiene Tips for Children
Proper teeth brushing techniques: It takes only two minutes to properly brush, using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.
Daily flossing: Hold the floss snugly between thumbs and index finger and place between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.
Smart snacking choices: Choose healthy snacks such as vegetables, fruits and cheese and avoid sticky, chewy candies that can stick to the teeth. If you eat these snacks, make sure to brush after doing so.
Protecting Teeth from Harmful Beverages
Carbonated or sugary drinks: These beverages create acids that can damage the teeth when mixed with saliva, so they should be limited. When drinking one of these beverages, avoid sipping on it throughout the day. Rather, have a drink and then brush your teeth.
Maintaining Professional Care
Regular dental visits: In addition to seeing your orthodontist, you should visit your dentist regularly (approximately every six months) to maintain optimal oral health.
National Children's Dental Health Month, now in its 61st year, aims to increase awareness about the importance of kids' oral health. If you have any questions about keeping your child's mouth healthy during orthodontic treatment, please feel free to contact us!
